Understanding grief: helping yourself heal by Alan D. Wolfelt

Understanding grief: helping yourself heal by Alan D. Wolfelt. Accelerated Development, 1992.

A self-help guide designed to help a bereaved person determine how they feel. Sections in the book are: The ability to love requires the necessity to mourn; Common myths about grief and mourning; My grief is unique; What might I expect?; Am I crazy?; Reconciliation as healing; How am I doing?; Taking care of myself; Do I need additional help?; Where can I get help?; Healing guidelines for support groups; Helping a friend in grief.

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